Body + Soul Retreat
Where your magic turns into your power. Where you are tested, feel rested and get invested.
Where you get to focus on YOU.
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Treat yourself to a Wellness Getaway. Begin with a 30 day prep before your arrival -nutritional and workout prep will arrive after registration. Upon arrival, better yourself from the inside out in beautiful Los Angeles with ocean views and sea salt breezes. Start your day off with meditation, a Hot Yoga class or even a sandy walk in the sunshine. Go through a day of fitness and body work tailored to suit the needs of your body and soul. Finish the day off with a massage if you'd like, before falling asleep to the sound of waves right near your doorstep.
This retreat is your next to step to feeling and being your best.
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Wellness. Fitness. YOUness.
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*Full price of retreat varies based on location and duration.
WORKOUT
Yoga • Cardio • Dance • Weights • Barre • Core.
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Gain strength and lose weight with a minimum 5hr/day workout plan specifically tailored to your needs.
WORKOUT
GROW
Find peace and zen with daily guided meditations led by LA's Eben Oroz. Learn mantras and mindfulness exercises you can continue to use in your daily life to deal with stressors and help attain goals.
GROW
NOURISH
What we put inside our bodies shows up on the outside. Healthy meals are included with our program, catered to your needs and your tastes,with a spotlight on healthy soul food and a focus on low caloric intake.